This weeks episode is a little different but definitely interesting. I took a step back and recapped my rugby journey. I reminisced about memorable moments and relished in my improvements.…

The audio for the interview portion isn't the best but the story is great. This is an interview I did with My teammates, retired marines JT and Kevin Back in…

Short episode this week. I need to get things in order on my end and get caught up. We will be back to our regularly scheduled program next week. Support…

This is episode was long overdue. Tim is the guy to brighten up any group chat with a hilarious meme or GIF. He is also maturing into a lethal rugger.…

Another great episode in the books! This week I had on Morgan Howell (@theboldbroad). She plays for the Frederick Women's Rugby Football Club and vlogs in her spare time. Check…

This week I had on Debbie co-captain for the Frederick Women Rugby Football Club. She didn't come alone though, Lacy Ames and Josh Kordani joined as we dove into the…

This week I am joined by Levon Hackett. He is one of the fastest guys on my team and biggest joker. We talked about rugby, of course, but also touched…

This week I have on the man, the myth, the Jedi - Kenny Orndoff. He is a seasoned Frederick Rugger with tons of stories and ideas to share. This was…

I had a great time chopping it up with this classy gentleman. Brenden McGinnity is a great competitor that doesn't stray away from contact. He had a bunch of great…

This week's episode features Jessie, (@hello_jessiee), my fellow teammate and friend. We get into a little discussion about the new wave of "sound cloud rappers" and talk all things rugby.…