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This week I had on Debbie co-captain for the Frederick Women Rugby Football Club. She didn't come alone though, Lacy Ames and Josh Kordani joined as we dove into the…

This week I am joined by Levon Hackett. He is one of the fastest guys on my team and biggest joker. We talked about rugby, of course, but also touched…

This week I have on the man, the myth, the Jedi - Kenny Orndoff. He is a seasoned Frederick Rugger with tons of stories and ideas to share. This was…

I had a great time chopping it up with this classy gentleman. Brenden McGinnity is a great competitor that doesn't stray away from contact. He had a bunch of great…

This week's episode features Jessie, (@hello_jessiee), my fellow teammate and friend. We get into a little discussion about the new wave of "sound cloud rappers" and talk all things rugby.…

Another twofer for you all. This week I had on Josie and Destiny on to talk rugby and life. I tried to troll them with some political talk but they…

This week I have on Fawne Mathi. She's a captain on the Frederick Women Rugby Football Club. It was great to get a black woman's persective on rugby. I also…

This week I sat down with brothers Mark and Jake Fields. We got into their introductions to the sport and shared stories about college and rivalries. We got a bit…

This week features no guests but there is still plenty to talk about. I shared a few blog pots, talked about the season and rambled aimlessly, at times. I hope…

This week I am joined by the Frederick Men Rugby Football Club President, Sean Slattery. We talked all things rugby, from his introduction to the game, managing an adult men's…